"Practical Help for Those Angry Feelings That Ruin Relationships" by Chip Ingram. I joined this book study on Thursday nights...its open for anyone who would want to come to Midway New Life Community Church.
The video we are watching is quality. He talks about how anger can be a healthy emotion or an unhealthy response, "A healthy emotion that motivates us to correct attitudes, behaviors, or injustices that we perceive to be wrong" or "It can be an unhealthy and destructive emotional response to protect us from (real or perceived)hurt, frustration, or personal attack." Validating. Thought provoking. Challenging.
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